Wild AI 2.0.66

Wild AI is a comprehensive training and performance app that takes into account the unique physiological characteristics of female athletes. This app not only helps you understand your body's natural processes, but also uses your objective and subjective data to provide personalized recommendations for optimal training and recovery. Whether you have a naturally recurring menstrual cycle, are on birth control, in perimenopause, or postmenopause, Wild AI has you covered.

With Wild AI, you can expect:

• Daily personalized recommendations that adapt to your menstrual cycle, contraception, perimenopausal or post-menopausal life stages.
• Optimization of your daily training intensity, duration, and recovery.
• Synchronization of data from popular fitness tracking devices such as Apple Health kit, Garmin, Training Peaks, Fitbit, Oura ring, and Strava.
• Macro level adjustments for pre-, intra-, and post-training nutrition.
• Mitigation of common menstrual or hormonal symptoms.

Through the app, you will gain valuable insights into the physiological changes that occur during your menstrual cycle and other life stages. You will learn how these changes can impact different types of training and how to adapt accordingly. Additionally, Wild AI provides information on how your body metabolizes protein, carbs, and fat throughout different life stages. Understanding the origins of common menstrual symptoms will also help you better manage them.

Wild AI allows you to track your daily check-in data using trend heat maps. This feature helps you monitor your energy levels and understand how they are affected by your hormonal state. By identifying patterns in the symptoms you track each day, you can determine effective mitigation strategies.

Whether you prefer to incorporate Wild AI's recommendations into your existing training routine or follow one of their cycle-synced training plans specifically designed for runners, the app seamlessly integrates with popular fitness platforms like Training Peaks, Strava, Garmin, Oura, Fitbit, and Apple Health.

Wild AI offers both a free and a pro version:

• Wild AI Basic (Free): Includes calculated readiness scores, wearable device integrations, data export, and data visualization up to 2 months.
• Wild AI Pro ($5.99 USD per month or $50.28 USD per year): Includes all basic features, unlimited data visualization, training plans, connection to a coach, and premium training, nutrition, and recovery content.

Please note that payment will be charged to your iTunes account upon confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged the same amount for renewal within 24 hours prior to the end of the current period. You have the option to manage your subscription and turn off auto-renewal in your Account Settings after purchase. If a Free Trial is offered, any unused portion of it will be forfeited upon subscribing. Prices may vary depending on your location.

For more information about the app's terms of use and privacy policy, please visit:

• Terms of Use
• Privacy Policy